Smart coffee habits

In the new edition of Monday posts, we bring you interesting tidbits of information about things in our everyday life! Check out part two here! Part three of three of the coffee special talks smart coffee habits you can adopt. We now know the different kinds of coffee, and their effects. Is there a way that we can best make use of the effects it has on us? Here’s an infographic from Art of Wellbeing.

Coffee is generally no longer understood to be unhealthy, but with all things, moderation is important for best results. This concludes our coffee tidbit special, hope you enjoyed the sharing on coffee! I would love to talk to you more about coffee should you have any enquires! See you next week on a new topic of fun fact sharing!

 

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